Open to all doctoral students of the Berlin University Alliance

Especially in challenging times, it is important to understand how to maintain your own well-being. The Mental Health Days support PhD candidates in strengthening their resilience and mental health. Together you will work on your personal mindset. You identify energy thieves, mobilize resources and learn relaxation exercises suitable for everyday life. Challenges can be mastered much more calmly and your own goals can be achieved more efficiently.

Instructors: Anna Haas & Dr. Taiya Mikisch
Dates: 02 & 03/04/2025, 09:30-17:30 + 12/05/2025, 09:30-12:30
Location: Umwelt-Bildungszentrum Berlin, Kladower Damm 57, 14089 Berlin
Language: English

Further information and registration: https://programm.zewk.tu-berlin.de/de/events/01926be9-407d-7dc9-b0a7-41dd4d03370a?scopeFilter%5Bpublicly_visible%5D=true&scopeFilter%5Bhidden_in_lists%5D=false&scopeFilter%5Bended%5D=false